Resources — Team Luma

Team Luma Resources

Brand Partner Education Hub · Alexa Bowditch

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Your education is your competitive advantage.

The more you understand this space, the more confidently you share it — and the more your audience trusts you. I've pulled together everything I've found most valuable: the podcasts I actually listen to, the educators I follow, the research I share, and the call notes from my own team training. Use all of it.

5 ways to leverage these resources to build your business.

You don't need to be a doctor. You need to be someone who does the research and shares it honestly. Here's exactly how I do it.

Strategy 01 The Screenshot + Keyword DM

Screenshot a research article, highlight one surprising stat, post it to stories. Ask your audience to comment a keyword — then send the link in a DM. You're providing value. They're in your inbox. Best topics: heart health, Alzheimer's, menopause, smoking cessation.

Strategy 02 "I Tried It So You Don't Have To"

Share your own protocol experience honestly — what you noticed, how long it took, how you feel. No selling required. Curiosity does the work. People buy because someone they trust told them what happened to their body.

Strategy 03 Share the Education, Not the Product

Repost a clip from Huberman, Dr. Tyna, or the Joe Rogan episode with your own caption. You're curating, not selling. Your audience associates you with credible voices — which makes you credible by extension.

Strategy 04 The "Did You Know" Hook

Take one surprising data point — GLP-1 reducing cancer risk, the Alzheimer's link, smoking cessation — and post it as a scroll-stopping fact. End with a question. Comments increase reach. Reach builds your list.

Strategy 05 The Soft DM Opener

When someone engages with your content, reach out — not with a pitch. Just: "Hey, I saw you were curious about [topic] — happy to answer questions or send you some resources." That's it. No selling. No pressure. Most conversions start exactly like this.

Podcasts I recommend — and why.

Current · Informative · JRE #1873 Joe Rogan & Brigham Buhler The most up-to-date, accessible look at the current state of peptides in the US. Best for audiences who follow mainstream media and want to understand what's happening right now in the space. Women Over 40 · Must Listen Dr. Elizabeth Yurth — The Chalene Show #1280 Peptides for Midlife Health: Benefits, Risks, and What Actually Works. I send this to every woman over 40 who is curious but on the fence. The Episode That Changed Everything For Me Dr. Tyna Moore — DOAC This is the episode that opened my eyes to GLP-1 for women. I share this with anyone who is skeptical — it answers every concern I had too. Clinical Deep Dive Dr. Kent Holtorf — Dr. Joy Kong Podcast How Peptides & Bioregulators Are Revolutionizing the Medical Industry. Great for the research-minded prospect who wants the clinical picture. Autoimmune + Peptides Dr. Kent Holtorf — Peptides & Longevity Making the Connection: Unconventional Patterns to Solve Autoimmune Disorders. I share this with anyone dealing with chronic illness or autoimmune conditions. Fertility & Hormones Dr. Thaïs Aliabadi — Huberman Lab Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer. Essential for conversations with women in their reproductive years. GLP-1 & Thyroid Suburban Warrior — Thyroid Episode GLP-1s and thyroid disorders with McCall McPherson, founder of the Modern Thyroid Clinic. I share this whenever thyroid health comes up. Applied Protocols The Hunter Williams Podcast Real-world protocol education that I listen to for my own knowledge. Helps me speak confidently about what results actually look like. Protocol-Specific The Peptide Podcast I go here when I want to go deeper on a specific peptide before talking about it. Great for building protocol-level confidence. Deep Education Nathalie Niddam One of the most knowledgeable non-physician educators I follow. I listen to this for my own education more than for sharing. Share With Female Prospects Peptides for Women Peptide education through the lens of women's health. I send this to curious women who want something specifically for them. Wellness & Longevity Tiffany West A trusted voice I follow and share freely. Great for women in the wellness and longevity space who aren't yet in the peptide conversation.

Educators I follow — and why you should too.

If my team only followed 5–10 people in this space, it should be these. Each one adds credibility to the conversations you're having with your audience.

Dr. Craig Koniver
Real-world protocols · Performance · Longevity

One of the most followed clinical voices in the space. I share his content when I want to add medical weight to a conversation.

Dr. Elizabeth Yurth
Longevity · Women's health · Cellular repair

A physician my female audience trusts immediately. I follow her for longevity medicine content that speaks directly to women.

Dr. Seeds (SSRP Founder)
Clinical peptide therapy · SSRPs · Orthopedic focus

Widely considered the founder of peptide therapy in clinical practice. The original clinical authority — I follow him for the history and science.

Jim LaValle
Supplements · Hormones · Peptides

A clinical pharmacist who bridges supplements and peptides beautifully. I share his content with prospects who are already supplement-literate.

Dr. Melissa Grill-Petersen
CEO · Peptide University · Human Longevity Institute

The woman behind my certification. I follow her and mention her because it ties directly back to my own education and credibility.

Nathalie Niddam
Applied peptide science · Longevity

The most knowledgeable non-physician educator I've found. Her content educates without selling — I share it freely and often.

Research I share — organized by topic.

These are real published studies and reputable sources I've curated. Screenshot them, highlight the surprising parts, and use the keyword strategy above to turn them into DM conversations.

Q&A Call Notes — Peptide Foundations.

Notes from a team info and Q&A call I did with my upline Katie Decker. I've kept these here so you can reference them whenever a question comes up that you're not sure how to answer.

What peptides actually are

Short chains of amino acids — natural signaling molecules your body already uses to regulate hundreds of cellular functions. They support tissue repair, inflammation reduction, metabolism, hormone signaling, detox, collagen production, recovery, libido, mood, and cognitive function. Not steroids. Not traditional medications. More like giving your cells extra instructions to work more efficiently.

Are they safe?

Safety depends almost entirely on sourcing, dosing, and oversight. Peptides are not recommended during pregnancy or breastfeeding, active cancer, unregulated diabetes, or advanced kidney/liver disease. Short-term side effects (if any) are usually mild and dose-related: nausea, headache, lightheadedness, or local injection irritation. These typically resolve with titration.

How long do you take them?

Peptides aren't "forever drugs." Most people run targeted phases (8–12 weeks) or use low, steady microdoses for long-term support. If you stop, you keep your progress — they don't cause rebound or dependency.

Delivery methods

Injectables: fastest, strongest, most reliable.
Oral capsules: gentler, slower, convenient.
Sublinguals: faster than oral, easier than injections.

Growth-hormone peptides work best at night. GLP-1 peptides work best before meals. Repair peptides are flexible.

Common questions answered

Hashimoto's? Often yes — indirectly by lowering inflammation and supporting metabolic/hormonal signaling.
PCOS? GLP-1/GIP microdosing for insulin resistance and inflammation.
Belly fat? GLP-1 for overall fat loss, Tesamorelin for visceral fat, Ipamorelin for lean mass.
Eczema/skin? GHK-Cu, BPC-157/TB-500, Glutathione.

Labs before starting

Not required, but helpful:
CMP · CBC · HbA1c · Thyroid panel (TSH, T4, T3, antibodies) · Sex hormones · Lipids · IGF-1 (if using GH peptides)

Menopause/perimenopause support? Huge category — especially sleep, tissue repair, body recomposition, mood, and inflammation.

Watch the full Q&A call recording below:

Get certified. Build authority.

I completed my clinical peptide education certification through Peptide University at the Human Longevity Institute — and it changed how I show up in this space. If you want to go deeper and position yourself as a credible educator, this is where I'd point you. Use my affiliate link.

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